Need a Nap? Sleep Apnea May be Your Problem | Sleep Apnea 21061

Woman asleep on laptop Sleep Apnea Near Me

Millions of Americans suffer from sleep apnea, causing them to have trouble sleeping, drowsiness during the day, and fatigue at night. It’s a serious condition that makes it hard to breathe at night and can block the air moving into and out of the lungs. Sleep apnea causes poor sleep as well as a number of other health issues. 

There are three types of sleep apnea that might affect your breathing during the night.

  • Obstructive sleep apnea is the most common type of sleep apnea. During this condition, the muscles in the back of the throat relax, closing the airway and physically blocking your lungs.
  • Central sleep apnea is less common and originates in the brain. During sleep, your brain fails to control your breathing muscles. This will cause shallow or slow breathing, or even breathing pauses.
  • Mixed sleep apnea occurs when a person has both obstructive and central sleep apnea. This type of sleep apnea is characterized by slow or shallow breathing as well as physical obstruction of the airway.

Identifying the Symptoms of Sleep Apnea

The following symptoms will be experienced by anyone with sleep apnea, whether it is obstructive, central, or mixed.

  • Snoring loudly during the night
  • The feeling of choking during sleep
  • An abrupt pause in breathing during sleep, followed by a gasp
  • Sleeping with labored breathing
  • Having a dry mouth in the morning
  • Having morning headaches
  • Fatigue during the day
  • Thinking or concentrating is difficult
  • Stress and irritability 

You may not notice all of these symptoms because you sleep through all the sleep disturbances. Ask your partner if they have noticed any snoring, choking, or gasping noises, or if you have stopped breathing sometime during the night. 

Obstructive sleep apnea: What causes it?

Obstructive sleep apnea occurs when the airways become blocked. While you sleep, your tongue, throat, and neck muscles relax, causing the muscles to narrow or completely block your airway. This can cause you to stop breathing for a few seconds. Following this, your brain sends a signal that briefly wakes up your body, tightening the muscles and restarting the flow of air.

You may only be awake for a few seconds, and you may not even remember being awake. This can happen more than 30 times in an hour. The disruption of your nighttime sleep will leave you feeling exhausted, and even if you don’t remember waking up, you won’t have been able to get a deep and restful sleep.

What Causes Central Sleep Apnea? 

The causes of central sleep apnea are very different from those of obstructive sleep apnea. When a person suffers from central sleep apnea, it is the brain rather than the muscles that cause breathing problems. While you sleep, your brain continues to control your breathing muscles. When you’re sleeping, this automatic process can be disrupted, leading to shallower and slower breathing. 

Central sleep apnea can also occur when the brain does not sense how much carbon dioxide is in the body. When this happens, your breathing becomes even shallower and slower than it should be, and your body won’t receive enough oxygen. 

The cause of central sleep apnea is often a related health condition such as a stroke, an illness or infection, an injury to the brain, or even a brain tumor. Certain pain medications can also cause central sleep apnea. 

Risk Factors for Sleep Apnea

 Several behaviors or conditions can increase your risk of developing obstructive sleep apnea. The following are some of the most common risk factors for sleep apnea:

  • Such physical features as a narrow airway or enlarged tonsils can obstruct the airway.
  • Nighttime nasal congestion 
  • Breathing problems, such as asthma
  • Tobacco use
  • weight gain, which results in fat deposits around the upper airway, restricting airflow.
  • Diabetes
  • High blood pressure
  • Laying on your back while sleeping

These are a few of the factors that can contribute to sleep apnea. Call our Sleep Apnea Glen Burnie office to schedule a consultation for more information regarding the types of sleep apnea and its causes. You can find out if you have sleep apnea by taking a sleep test and exploring your treatment options so you can get the rest you need.

Chesapeake Sleep Center
Phone: 410-729-6794
Url: https://chesapeakesleepapnea.com/
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Men vs. Women…Sleep Apnea Comparison | Dr. Paul Miller

Dentist Glen Burnie

It’s said that men come from Mars and women from Venus. Remember that old book about the differences between men and women? Although many things are different between the sexes, this one may surprise you: sleep apnea symptoms.

The UCLA School of Nursing published a study on women with obstructive sleep apnea and found that their symptoms are different from men’s. Health plays a major role in the differences between the two groups. It is common to think of obstructive sleep apnea patients as overweight males with serious health issues such as diabetes and high blood pressure. According to the UCLA study, however, women with obstructive sleep apnea often seem healthy. Their blood pressure is usually normal, and they have subtle symptoms. Although these can be considered positive signs, a sleep-breathing disorder is often misdiagnosed or overlooked for many women. As a result, many do not receive treatment.

What is Sleep Apnea?

Sleep apnea is a potentially serious sleep disorder and medical condition in which breathing repeatedly stops and starts while sleeping. A common cause of sleep apnea is the muscles in the throat falling into the airways, blocking airflow into the lungs. When the airflow is stopped, oxygen cannot enter the bloodstream. Organs and tissues die without oxygen, increasing your risk of serious illness and potentially life-threatening conditions.

How many people suffer from sleep apnea?

There are 22 million Americans who suffer from sleep-related breathing disorders, yet many are unaware of the condition. The condition is more likely to develop in men, but women are not exempt from risk factors. Women account for roughly 40% of patients newly diagnosed with sleep-breathing disorders.

Is Sleep Apnea a Serious Problem in Women?

Is sleep apnea serious for women whose symptoms are mild or unnoticeable? Certainly.

Sleep apnea poses serious health risks and can cause chronic illnesses, including heart disease, diabetes, and even dementia. Due to its effect on the heart and heartbeat, it can cause heart attacks and heart failure. Researchers found that while sleep apnea is terrible in men, it is even worse in women. As a result, it can lead to heart problems, including heart disease, and affect day-to-day living more seriously than it does for men.

Early detection and treatment of sleep apnea are critical for patients because they can help protect your brain and organs from damage when your blood oxygen level drops.

Sleep Apnea in Women: What Are the Signs?

  • Snoring (not always present, and not always loud or frequent)
  • Headaches in the morning, especially around the temples
  • Loss of memory
  • Problems with learning or focusing
  • A dry mouth or sore throat when you wake up.
  • Insomnia and difficulty sleeping.
  • Feeling irritable or depressed?

Some women may experience choking or gasping during sleep, which may cause them to wake up. Affected individuals may wake up but not know why they woke up in these situations. We can perform a sleep apnea test in our office to determine whether you have the condition.

Sleep Apnea and Menopause

Women after menopause are also at a higher risk for sleep-disordered breathing. Menopause can make diagnosis difficult since its symptoms are similar to those of sleep apnea. Symptoms include:

  • Periods that are irregular
  • Hot flashes
  • Having difficulty sleeping
  • Fatigue during the day
  • Concentration problems
  • Loss of memory
  • Mood swings
  • Incontinence and/or vaginal/urinary problems (dryness, infections)
  • A decrease in libido
  • Muscle or joint pain
  • Osteoporosis
  • An unexplained increase in weight

A hormonal condition such as polycystic ovary syndrome may also contribute to this condition. Women who are overweight or obese are more likely to develop sleep apnea symptoms, but thin women are also at risk.

Treatments for Sleep Apnea

Treatments for obstructive sleep apnea in women differ, just as they do in men, depending on the severity of the condition. We can help women with sleep-disordered breathing without resorting to CPAP machines. Please contact our Sleep Apnea Glen Burnie office if you are interested in learning more and we would be happy to schedule a consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
Url: https://chesapeakesleepapnea.com/
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Are You Ready for Your Sleep Apnea Test? | 21061 Sleep Apnea

Glen Burnie Dentist

Sleep apnea is a common condition in which you stop breathing for short periods while you sleep. Without treatment, it can lead to significant health issues over time. If you think you have sleep apnea, your doctor may perform a nighttime sleep test that monitors your breathing.

As part of the diagnosis of sleep apnea, your doctor will ask you to fill out questionnaires to assess symptoms like daytime sleepiness and potential risk factors like high blood pressure, obesity, and age. It’s also possible to monitor your sleep in the privacy of your own home. If your symptoms and risk factors strongly suggest sleep apnea, your doctor may recommend at-home sleep monitoring.

Let’s examine the different test options available to diagnose sleep apnea.

A sleep study in a laboratory

An in-lab sleep study can diagnose sleep apnea as well as other sleep disorders.

Sleep studies are typically conducted between 10 p.m. and 6 a.m. This timeframe may not be ideal for people who are night owls or early risers. At-home tests may be recommended in these cases. You’ll be staying in a private room designed to make you feel comfortable, similar to a hotel room. Make sure you bring your pajamas and any other items you usually need for sleeping.

A sleep study is noninvasive; you don’t have to give a sample of blood. You will be attached to a variety of wires, however. While you sleep, the sleep technician can monitor your breathing, brain activity, and other vital signs. The more relaxed you are, the more effectively the technician can monitor your sleep.

When you fall asleep, the technician will monitor the following:

  • Your sleep cycle, as determined by brain waves and eye movements
  • heart rate and blood pressure.
  • Your breathing, which includes oxygen levels, breathing lapses, and snoring
  • The position you are in and your limb movements

Sleep studies come in two formats: full nights and split nights.

In a full-night sleep study, your sleep will be monitored throughout the entire night. If you have been diagnosed with sleep apnea, you may need to return to the lab at a later date to set up a breathing aid device.

In a split-night study, the first half of the night is used to monitor your sleep. If sleep apnea is diagnosed, the second half of the night is used to set up the treatment device.

Sleep-testing at home

Sleep testing at home is a simplified form of laboratory testing. Instead of a technician, your sleep apnea specialist will prescribe a portable breathing monitor kit that you will take home. Your regular bedtime routine can be followed the night of the test. Ensure you hook up the monitoring sensors according to the instructions provided with the kit. 

An at-home sleep apnea monitor is usually simple to install. Typically, it includes the following components:

  • A finger clip that measures oxygen levels and heart rate.
  • A nasal cannula for measuring oxygen and airflow
  • Wearable sensors that measure your chest’s rise and fall

A home test does not measure your sleep cycles, position, or limb movements at night like an in-lab test does. Your results will be sent to your doctor following the test. You will be contacted to discuss the results and determine if treatment is necessary.

Treatment Options

Treatment for sleep apnea depends on its severity. A lifestyle change may be sufficient in some cases.

Several medical treatments are available for sleep apnea, including

  • The continuous positive airway pressure machine (CPAP)
  • Appliances for the mouth
  • A nasal device
  • Supplemental oxygen
  • Surgical procedures

Sleep apnea tests, both in the laboratory and at home, measure vital functions such as breathing patterns, heart rate, and oxygen levels. Based on the results of these tests, your doctor can determine whether you suffer from sleep apnea.

Consider scheduling an appointment with our Glen Burnie Sleep Apnea specialist if you have symptoms. We are here to help you get a good night’s sleep, so give us a call today.

Chesapeake Sleep Center
Phone: 410-729-6794
Url: https://chesapeakesleepapnea.com/
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Does My Sleep Apnea Need Help? | Sleep Apnea Treatment in Glen Burnie MD

Sleep Apnea Treatment Glen Burnie MD

Sleep apnea can make it difficult to get a good night’s sleep. If you snore, your family or partner may also have trouble sleeping. Between 50 and 70 million people suffer from sleep apnea each night in the United States. Snoring can be an inconvenience, but sleep apnea can cause more serious health issues over time, so treatment is essential.

A Continuous Positive Airway Pressure (CPAP) machine is commonly used for individuals who suffer from a condition called obstructive sleep apnea. Obstructive sleep apnea occurs when the muscles supporting the soft tissues in your throat, such as your tongue and soft palate, relax temporarily. Your airway narrows or closes when these muscles relax, and breathing is temporarily halted. The CPAP machine uses a breathing mask to provide airflow while sleeping. Some users may feel claustrophobic or uncomfortable when wearing the mask. 

Our sleep apnea dentist in 21061 treats patients who suffer from sleep apnea in our dental office and recommend treatment options that are effective for them. Some examples are below. 

Oral devices

Oral appliances such as mouthguards provide a standard treatment option for mild cases of sleep apnea that does not require as much care and effort as CPAP. During sleep, mouthguards hold the tongue in place or ease the jaw forward, helping to open and maintain the airway. Because this appliance is smaller, it requires less maintenance.

Surgical procedures

Occasionally, a genetic condition can also result in sleep apnea. Some people are born with large tonsils or extra tissue in their throats, which can cause difficulty breathing while they are sleeping. In addition, the tongue, jaw, soft palate, and other areas may also be affected. Patients may undergo oral surgery to greatly improve their breathing while sleeping due to permanent changes in their anatomy.

Therapeutic positioning

Positioning during sleep can potentially cause sleep apnea because it hinders breathing. Research suggests sleeping on your stomach or your side can reduce the chances of developing sleep apnea. The use of devices attached to the waist or back can reduce the symptoms of sleep apnea by preventing people from lying on their backs while they sleep.

A lifestyle change might be an option for treating mild or severe sleep apnea. If you are overweight, weight loss can help reduce or eliminate the symptoms of sleep apnea. Aside from CPAP therapy, other treatment options are available for patients with sleep apnea.

 Please contact our sleep apnea dental office in Glen Burnie, MD if you have any questions about sleep apnea or if you would like to schedule a consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Sleep Better, Live Better | Sleep Apnea Dentist in Glen Burnie

Glen Burnie MD Sleep Apnea Treatment

If you get quality sleep, you will feel refreshed the next morning. In addition to what we eat, how we act, and how we feel, sleep influences many aspects of our lives. Therefore, sleep apnea could affect you in more ways than one. The benefits of adapting your sleep pattern can benefit your day-to-day life in a number of ways.

Do not let hunger overwhelm you.

The two hormones involved in controlling appetite and stopping overeating are directly influenced by sleep. These two hormones are called leptin and ghrelin. Leptin, found in fat cells, tells your brain when you are full and suppresses your appetite. The hormone ghrelin in your stomach tells your brain that you’re hungry, and it spikes right before a meal. Sleep helps regulate these two hunger-based hormones, which prevent you from overeating or undereating.

Discussions that are more productive.

Getting a good night’s sleep can help you avoid arguments with your partner. People who are sleep-deprived tend to be more irritable and less patient. It’s proven that better sleep will make you more productive and civil in your disagreements.

In their Psychoneuroendocrinology journal, Ohio State University researchers examined 43 couples who had disagreements while they were sleep-deprived. Couples with less sleep argued more aggressively than those with more sleep the night before. In addition, the study showed that conflicts were less hostile when one partner received adequate sleep for consecutive nights.

A better quality of life

A separate study shared by our sleep apnea dentist in 21061 found that a lack of sleep is associated with increased inflammation after an argument. Chronic inflammation is implicated in many diseases, including heart disease, cancer, diabetes, and depression. Researchers found that a one-hour difference in sleep could affect inflammation. Sleep apnea is usually associated with a lack of sleep, which leads to health problems. Sleep apnea can be treated, and our dental office can recommend a treatment that may help you.

Improved mental health

Scientists have discovered that the brain needs one hour offline to process all the information it has acquired during the two hours it has been awake. Although the exact mechanisms of sleep and cognition are still being studied, sleep allows your brain to consolidate learning from the previous day, allowing it to utilize that information in the future.

Is there anything I can do to get a better night’s sleep?

Our dental office can help if you have difficulty sleeping due to obstructive sleep apnea. With the experience and compassion of our team, we can help you sleep better at night. Please contact our sleep apnea dental office in Glen Burnie for a sleep apnea consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Managing Sleep Apnea at High Altitudes | 21061 Sleep Apnea Dentist

Glen Burnie Sleep Apnea Treatment

It is common for people to have trouble sleeping when traveling at high altitudes. Lack of oxygen at high altitudes affects your ability to sleep since your body undergoes a series of adjustments known as acclimatization. Sleep apnea symptoms can affect a wide range of people. However, those who already suffer from them may find it more challenging to adjust. 

Sleep apnea is a disorder that occurs when someone’s breathing is interrupted while they are asleep. Sleep apnea patients stop breathing repeatedly during their sleep, sometimes hundreds of times. Sleep apnea can cause various health problems, including hypertension (high blood pressure), stroke, cardiomyopathy (enlargement of the muscle tissue in the heart), heart failure, diabetes, and heart attacks. Additionally, untreated sleep apnea can lead to job impairment, work-related accidents, motor vehicle accidents, as well as underachievement in school in children and adolescents.

In the event that you suffer from sleep apnea, we can address these potential problems head-on as well as prepare you for your trip to higher altitudes. Our dentist in Glen Burnie will suggest a few things to help you have a restful and rejuvenating night’s sleep, including the following:

  • Make sure you pack your CPAP machine and use it when traveling to areas where symptoms might worsen. If you do not use a CPAP machine, speak with your doctor before traveling to a high altitude about the possibility of using a CPAP or dental appliance. 
  • While at a high altitude, it is best to ascend slowly and drink adequate amounts of water. As the Institute for Altitude Medicine explains, your body loses water twice as quickly by respiration at high altitudes as it does at sea level, and dehydration can impact your sleep patterns. Pack several bottles of water in your carry-on bags so that you will have them available when needed.
  • When staying in an area with a higher elevation, sleeping on the ground floor or even in a lower elevation room will help offset the effects of your sleep apnea.
  • If you suffer from severe altitude sickness, you may need to consult with your doctor about prescribing medication.

People with sleep apnea face unique challenges when traveling to high-elevation destinations. With careful planning in advance, you can easily achieve a restful and relaxing trip.

A wide range of treatment options are available for sleep apnea. For more information or to schedule a consultation, please feel free to contact our Glen Burnie, MD dental office.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Snoring Severity: Is it Bad for You? | Glen Burnie Sleep Apnea Treatment

Sleep Apnea Dentist Near Me

Snoring can be loud and incredibly annoying for people who are trying to sleep nearby. It can result in many sleepless nights and elaborate revenge plans for many frustrated sleeping partners. People often ignore snoring, but it may be a sign of a more serious condition.

Snoring occurs when airflow is restricted while you sleep. Long-term or loud snoring increases the risk of heart attacks and strokes. Snoring may be prevented by losing weight and avoiding alcohol before bed. Our sleep apnea dentist in 21061 can provide treatment options if it keeps you awake or disrupts the sleep of your partner.

Besides the psychological effects of snoring, it can also negatively impact the quality of your life. Snoring is a symptom of a sleeping disorder called sleep apnea. The National Sleep Foundation estimates that snoring affects nearly 90 million Americans today. Over half of those people suffer from sleep apnea. However, snoring alone doesn’t necessarily mean you have a form of sleep apnea. 

Snoring is often associated with a condition known as obstructive sleep apnea. Obstructive sleep apnea occurs when something blocks part or all of your upper airway while you’re sleeping. Your breathing can become shallow or even stop temporarily. There may be times when you do not sleep well, but you may not be aware that it is happening. Additionally, the condition can decrease oxygen flow to the organs and lead to irregular heart rhythms.

These are some of the symptoms commonly associated with obstructive sleep apnea.

  • Insomnia
  • Having difficulty concentrating during the day.
  • When you wake up, your mouth feels dry or you have a sore throat.
  • Snoring loudly
  • A sudden awakening accompanied by gasping or choking.
  • Morning headaches

It’s extremely unlikely that sleep apnea can lead to death, and the symptoms won’t just cause you to stop breathing. However, OSA can increase your risk of potentially fatal health conditions, some of which may cause sudden death.

Having sleep-disordered breathing for a long period of time can have serious health consequences. It may increase the risk of high blood pressure, diabetes, and heart disease. In addition, it can lead to depression and memory problems, increase daytime sleepiness, and increase the risk of accidents. Obstructive sleep apnea is not fatal on its own, but it can cause a number of problems that can threaten your life. For that reason, treating sleep apnea is vital to your health.

We are fortunate to be able to offer a wide range of treatment options for sleep apnea. For more information, please contact our dental office in Glen Burnie, MD.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Fun Facts About Sleeping | Sleep Apnea Dentist Glen Burnie MD

Sleep Apnea Treatment in Glen Burnie MD

Researchers have been investigating all aspects of sleep for the past few decades. Even though we still have a lot to learn, there is some good information available that can assist us in getting a good night’s rest. 

We treat many patients with sleep apnea in our dental office and answer many sleep-related questions. Here are a few questions that people commonly ask our sleep apnea dentist in 21061 about sleeping.

1.) Is it true that most people dream only in black and white?

According to the New York Times, approximately 12% of people dream without color. Only 15% of people could see color in their dreams before color television, which is why older people are more likely to dream in black and white.

2.) When is the best time for you to sleep?

In most cases, it takes 10–20 minutes to fall asleep, depending on your sleep cycle. Occasionally, your body will let you know when something is amiss by taking longer than usual to fall asleep. When sleep-deprived, a person might fall asleep almost immediately. Having trouble sleeping or feeling groggy the next day can indicate a more serious health problem, such as sleep apnea.

3.) How much time do we spend sleeping?

Most of us spend approximately one-third of our lives sleeping. However, this vital part of your life can suffer significantly if you suffer from sleep apnea. Fortunately, most people who suffer from sleep apnea can be treated by a professional. 

4.) What can you do if you have difficulty getting out of bed in the morning?

We all have days when getting out of bed is challenging. It is possible that you suffer from a condition called dysania if you have trouble getting out of bed nearly every day. Sleep apnea, which has many underlying causes, is one of the causes of dysania. With the right treatment, you can get a good night’s sleep and enjoy your day to the fullest.

5.) Which is more dangerous: a lack of sleep or a lack of food?

It may surprise you to learn that sleep is more important to your body than food. The body is fueled by food, but it cannot function without adequate sleep. Although sleep apnea rarely causes death, if you don’t get enough restorative sleep every night, it could have serious health effects. 

6.) How many couples share a bed?

According to the National Sleep Foundation, approximately 10% of married couples sleep in separate rooms. Sleeping that disturbs your partner may be a sign of a more serious condition like sleep apnea, which is treatable.

Almost 22 million Americans suffer from a possible sleeping disorder, which can easily be addressed with a consultation in our sleep apnea dental office in Glen Burnie. Call us today to schedule an appointment.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Everyone Needs a Good Night’s Sleep | Sleep Apnea Treatment Glen Burnie

Sleep Apnea Dentist in 21061

In the United States, sleep apnea rates are increasing among adults, reaching between 50 and 70 million people. The rise in obesity rates is expected to lead to an even greater increase in sleep apnea cases. Thus, you must understand what sleep apnea is and that our dental office is always available to answer any questions you may have. 

People are often unaware that there are three types of sleep apnea. Since they have different causes, symptoms, and frequencies, it is important to understand them completely. Here we will examine the symptoms, how sleep apnea can be identified, and how it can be effectively treated. 

Sleep Apnea (Obstructive Sleep Apnea)

Approximately 30% of men and 15% of women suffer from obstructive sleep apnea (OSA). People with OSA have trouble concentrating, thinking, and remembering the day’s events because their throat muscles, which naturally relax during sleep, collapse too much to allow normal breathing. This hinders the flow of air in their airway and can have a negative impact on their mental and physical performance. Additionally, it has been shown to increase the risk of accidents at work and on the road. The most common risk factor for obstructive sleep apnea is obesity.

Central Sleep Apnea

Unlike obstructive sleep apnea, central sleep apnea is less common and can also be harder to diagnose and treat. Central sleep apnea occurs when the brain fails to send the correct information to the muscles that control breathing. People with central sleep apnea often suffer from underlying illnesses as well, such as brain infections or conditions affecting the brainstem.

Complex Sleep Apnea Syndrome

The third type of sleep apnea has more recently been identified and is called complex sleep apnea. This is a combination of obstructive and central sleep apnea. Patients with complex sleep apnea syndrome still experience breathing problems even after their airway obstruction is treated. This indicates that something other than collapsing throat muscles is also contributing to the apnea. 

There are many different treatments available for sleep apnea. Depending on the severity of your condition, our sleep apnea dentist in 21061 may recommend one of the following options:

  • Lifestyle changes, such as losing weight or quitting smoking, are usually recommended for milder cases.
  • Continuous Positive Airway Pressure, or CPAP, is a machine that continuously delivers positive air pressure. CPAP is just enough to keep the airways open and prevent symptoms such as sleep apnea and snoring.
  • The bilevel positive airway pressure (BPAP) machine provides more pressure when you inhale and less when you exhale.
  • Treatment of associated medical problems, such as heart and neuromuscular problems,
  • The use of supplemental oxygen during sleep.
  • Adaptive servo-ventilation (ASV), a recently approved airflow device, learns your normal breathing patterns and stores them on a built-in computer. To prevent sleep pauses, the machine uses pressure to normalize your breathing pattern.

If left untreated, sleep apnea can cause serious health problems, such as high blood pressure and heart problems. We encourage you to contact our sleep apnea dental office in Glen Burnie to schedule a consultation if you have sleep apnea symptoms.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

How Sleep Apnea Chemically Changes Your Brain | Sleep Apnea Treatment in 21061

Glen Burnie Sleep Apnea Dentist

Sleep apnea has a lot more health implications than one may think. Not only does it leave you feeling groggy and tired in the morning, but it can literally change the way your brain chemistry and body work. The physical side effects of sleep apnea are well documented. In fact, you’ve probably heard about many of them, including high blood pressure, heart disease, and diabetes. But the truth is, obstructive sleep apnea (OSA) can take a heavy toll on your brain and emotions as well. 

Mammillary Bodies

When individuals suffer from sleep apnea, they often struggle to breath, or even stop altogether, during the night. As the brain’s oxygen supply is cut off, measurable physical damage occurs, changing the brain’s normal functions. Mammillary bodies- structures responsible for memory storage- are particularly affected by this lack of oxygen. Research done at UCLA compared the mammillary bodies of sleep apnea sufferers with those of healthy individuals. They found that the troubled sleepers had nearly 20% smaller mammillary bodies than those who did not.

Multiple studies have discovered a decrease in both gray and white matter in OSA- affected brains. This research also concluded that poor sleep quality caused by OSA could be responsible for poor memory, emotional problems, and decreased cognitive function.

GABA

There are two important chemicals that impact how the brain is working. Referred to as neurotransmitters, these chemicals are glutamate and gamma-aminobutyric acid (GABA). Studies done by the UCLA School of Nursing found substantial differences in the amounts of these two chemicals present in the brains of OSA patients. In high doses, glutamate can actually cause damage to the brain. The good news is, these effects have been shown to be reversible.

The Power of A CPAP

The American Academy of Sleep Medicine conducted a pair of studies that evaluated the effects of CPAP therapy. They found that after a year of treatment, patients’ white brain matter was almost completely restored, while gray matter substantially improved after three months.

If you or a loved one is suffering from brain-related symptoms of sleep apnea, schedule an appointment at our sleep apnea dental office in Glen Burnie with our sleep apnea dentist in 21061 or your doctor. Together, you can find a solution that will have you feeling like a normal person again.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061