Exploring Sleep Apnea and Weight Gain: Chesapeake Sleep Center Insights | Sleep Apnea 21061

Did you know that approximately 70 percent of adults grappling with sleep apnea are either overweight or obese? The connection between weight gain and sleep apnea is intricate and multifaceted, raising significant questions within the health community.

The Impact of Sleep Apnea on Breathing and Quality of Life:

Sleep apnea disrupts breathing during sleep, often due to the relaxation and collapse of upper airway muscles. Excess weight exacerbates this condition, further obstructing airways and leading to symptoms like snoring, gasping, or choking episodes. Daytime fatigue can profoundly affect one’s quality of life.

Sleep, Hormones, and Weight Gain: A Complex Connection:

Insufficient sleep disrupts hormone regulation, affecting metabolism and hunger signals. Sleep apnea can disturb these hormones, leading to increased hunger and energy metabolism issues. This can result in overeating and subsequent weight gain.

Sleep Apnea’s Health and Activity Impact:

Obstructive sleep apnea (OSA) can disrupt insulin levels, raising the risk of insulin resistance and diabetes. Additionally, sleep apnea hampers physical activity and energy levels, making even routine activities challenging. This can contribute to a sedentary lifestyle and exacerbate weight gain.

At Chesapeake Sleep Center, our dedicated team is committed to assisting you in understanding the intricate relationship between weight and sleep apnea. We offer valuable guidance on managing this disorder, adopting healthier sleep habits, and exploring treatment options to enhance your well-being.

Take the first step toward better health by scheduling an appointment with us today. Your health is our priority, and we’re here to support you every step of the way.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061