Every night, a significant percentage of couples across the country struggle with their partner’s disruptive snoring habit. If you or your partner are losing sleep because of consistent snoring, it could be a sign of sleep apnea. This sleep-disordered breathing condition leaves some couples with no choice but to turn to a “sleep divorce” in an effort to salvage a level of nightly rest.
A sleep divorce occurs when couples can no longer share the same bed or bedroom because of disruptive sleeping habits. Having a separate space to sleep may result in a better night’s rest, but it doesn’t address the disruption itself.
As sleep medicine technology becomes more advanced, there are more effective options available to address issues related to snoring and sleep apnea. These interceptive solutions help both partners achieve the quality sleep they need and deserve. Getting help from a sleep dentistry provider can help you end your sleep divorce with something as simple as a custom dental sleep apnea appliance.
What is Sleep Apnea?
Obstructive sleep apnea is a sleeping disorder where a person may experience interrupted breathing or may stop breathing altogether. While frequent snoring is one of the most recognizable symptoms, other warning signs include fatigue, depression, enlarged tonsils, a large neck circumference, worn/flat teeth, and weight gain.
Sleep apnea can be more dangerous than it may seem. It is directly linked to an increased risk of serious health issues, including heart disease, stroke, and fatigue throughout the day. if you or your partner are struggling to get quality, restful sleep because of existing sleep apnea, it’s best to treat the issue from a functional and overall health approach.
What Are the Treatment Options for Sleep Apnea?
All sleep apnea therapies start with an initial consultation with a health professional (such as a dentist or sleep physician) to assess specific warning signs and symptoms. While more severe cases of sleep apnea are treated with surgery or a CPAP machine, more common treatment includes custom-fitted oral sleep appliances. Dental sleep appliances position your jaw in a slightly forward manner, reducing soft tissue blockage at the back of your throat. This naturally increases airflow during sleep, reducing or eliminating snoring.
If you or your partner are living through or considering a sleep divorce due to snoring, it is best to treat the problem at the source. Contact our office today to schedule your sleep apnea screening and consultation and get back to restful sleep again.