The Benefits of Using an Oral Appliance to Treat Sleep Apnea | Glen Burnie Sleep Apnea Treatment

You may have been prescribed a CPAP machine if your doctor diagnosed you with sleep apnea. CPAP stands for continuous positive airway pressure, and the machine blows forced air into your lungs through a mask.

Most people do not adjust well to wearing a CPAP mask and may even give up trying to treat their sleep apnea. Alternatively, you may be able to keep your airway open while sleeping by wearing an oral appliance.

Sleep apnea symptoms
Sleep apnea affects between 9 and 24% of adults, but 80% of moderate-to-severe cases remain undiagnosed. One of the most obvious symptoms of sleep apnea is that you snore when you sleep. Snoring occurs because sleep apnea causes you to stop breathing several times per hour, causing you to gasp for air during sleep. 

However, other symptoms of sleep apnea are subtler and may be overlooked, especially if you sleep alone or your partner doesn’t report hearing you snore. Symptoms include:

  • The sensation of waking up with a dry mouth
  • Headaches in the morning
  • Having difficulty falling asleep or staying asleep (insomnia)
  • Excessive irritability
  • Hypersomnia (excessive sleepiness during the day)
  • Inability to pay attention.

Sleep apnea is a serious condition that requires treatment. When left untreated, sleep apnea can impair your productivity at work and increase your risk for car accidents due to daytime sleepiness. 

Sleep apnea, if left untreated, also increases your risk of developing insulin resistance or diabetes, high blood pressure, heart problems, and liver problems. 

Sleep apnea treatments
The most common method of treating sleep apnea is to use a device that helps you breathe when you sleep. Other than CPAP machines, bilevel positive airway pressure (BiPAP) machines are also commonly used, which provide higher pressure for inhalation and lower pressure for exhalation.

As many people find it difficult to adjust to both of these machines, oral appliances offer an alternative. In addition to keeping your airway open, these devices are worn during sleep. There are multiple types of oral appliances available, some of which aim to keep the throat open by moving your jaw forward.

Additionally, oral appliances are more portable than CPAP or BiPAP machines due to their ease of use. As a result, they are much easier to take along when traveling or sleeping somewhere other than at home. 

In addition to being completely silent, oral appliances have a significant advantage over CPAP machines. Although CPAPs have come a long way in terms of their noise levels, they are still very loud and may keep you and/or your sleep partner awake. 

Furthermore, oral appliances are easy to maintain. All you need to do is brush the appliance with a toothbrush every day while using a gentle toothpaste and water. Daily and weekly cleaning is required for CPAP machines.

If left untreated, sleep apnea can have severe consequences. It is likely that you will be surprised at how much better you feel after sleeping with an oral appliance. Our dental practice specializes in the treatment of individuals with sleep apnea. Contact our office to schedule a consultation so you can enjoy a good night’s sleep.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Dental Sleep Apnea Treatment: Pros and Cons | Sleep Apnea Dentist Glen Burnie

Sleep apnea is characterized by frequent lapses in breathing during the night. There has been an increase in the prevalence of this condition among Americans in recent years. Most people suffer from Obstructive Sleep Apnea(OSA), which is caused by a partial blockage of their airways. The good news is that oral appliances can be used to treat this condition. Read on to find out whether dental sleep apnea treatment might be beneficial for you or a loved one suffering from sleep apnea.

MADs (Mandibular Advancement Devices)

Mandibular advancement devices, or MADs, are similar to the mouth guards worn by athletes. The reason for this is that they will fit over a person’s upper and lower teeth while they sleep. The MAD treatment involves gently adjusting the lower jaw and tongue forward so as to prevent the person’s throat muscles from collapsing and obstructing their airways.

Mouthpieces for retaining the tongue

The design of tongue-retaining mouthpieces is similar to that of mandibular advancement devices. Tongue-retention mouthpieces, however, have a small compartment that holds the tongue and uses suction to hold it forward. For patients who cannot shift their jaw sufficiently for a mandibular advancement device, tongue retaining mouthpieces are often recommended.

The Pros and Cons of Oral Appliances

Although using an oral appliance seems more convenient than using a Continuous Positive Airway Pressure (CPAP) machine for your sleep apnea, it’s important to weigh the pros and cons. 

PROS

  • Patients using CPAP machines often complain of having an itchy nose when they wake up. This issue is unlikely with an oral appliance since they usually do not affect the nose.
  • Wearing an oral appliance is simpler than using a CPAP machine, which requires cords and wires throughout the night.
  • The compact design of oral appliances makes them easy to transport.

CONS

  • It is not uncommon for patients to complain of jaw soreness, pain, or stiffness. 
  • Oral appliances may also cause gum and tooth pain because of the way they shift the jaw. 
  • It has been reported that some patients have experienced dry mouth or increased saliva production. 
  • It is possible to permanently alter the position of a person’s jaw.
  • You may experience loosening and instability of a crown or bridge over time. 

Schedule an appointment with our sleep apnea office today if you are interested in dental sleep apnea treatment. We can assist you in determining which type of oral appliance is most appropriate for you. Let us help you choose the right option for you.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Sleep Apnea: 9 Signs to Watch Out For | Sleep Apnea Treatment Glen Burnie

A lack of sleep affects more than your energy level and ability to function during the day. An inadequate amount of sleep may increase the risk of developing other health conditions such as heart disease and diabetes.

The most common sleep disorder is sleep apnea, in which your breathing stops and starts during sleep. It affects up to 18 million Americans, including children.

There are two basic kinds of sleep apnea.

Obstructive sleep apnea is the most common type of sleep apnea in which your airway becomes obstructed during sleep.

There are several factors that can increase your risk of developing obstructive sleep apnea, including:

  • Being overweight 
  • Your gender—men are more likely to be at risk than women.
  • Older age
  • Family history 
  • A small airway or some physical abnormality in the nose, throat, or other parts of the upper airway.
  • Allergies or other conditions that cause congestion.
  • Enlarged tonsils, which primarily affects children.
  • Medical conditions such as diabetes, stroke, and heart failure, as well as lifestyle choices such as smoking,

Central sleep apnea is most common in individuals with heart disease or neurological disorders.

Central sleep apnea happens when the brain fails to send the appropriate signals to the muscles to start breathing. While central sleep apnea is less common than obstructive sleep apnea, they do share some common signs and symptoms.

The Most Common Symptoms of Sleep Apnea

The nine most common signs of sleep apnea include:

  1. Loud snoring, which is most commonly seen in obstructive sleep apnea.
  2. There are times when your bed partner notices that you aren’t breathing.
  3. Wake up abruptly with shortness of breath, a symptom of central sleep apnea.
  4. Having a dry or sore throat when you wake up
  5. Difficulty staying asleep
  6. Daytime sleepiness, which can lead to work-related mishaps or traffic accidents.
  7. Problems with attention and concentration
  8. Getting up to urinate during the night
  9. Irritability

The body wants to breathe more than anything else, and it does everything it can to avoid closing your airway. Therefore, (people with sleep apnea) aren’t getting into deep stages of sleep where the airway relaxes and closes.

Sleep apnea is rarely fatal on its own. It can, however, increase the risk of high blood pressure, heart attack, stroke, obesity, and diabetes. The condition is also associated with worsening heart failure and irregular heartbeats. Sleep apnea can also complicate the treatment of chronic diseases.

Treatment of Sleep Apnea

Continuous positive airway pressure therapy (CPAP) is the gold standard for treating sleep apnea. Masks or other devices that fit over your nose or your nose and mouth are part of the CPAP system. The mask is connected to the machine’s motor by a tube, which blows air into it. When you breathe in, this increases air pressure in your throat, preventing your airway from collapsing.

Try these tips to lessen the severity of sleep apnea:

  • Sleeping in a different position so you’re not lying on your back
  • If you are overweight, you should lose weight.
  • Avoiding alcohol and sleep-inducing medications
  • Using nasal sprays or allergy medications to relieve congestion
  • Quitting smoking
  • You can keep your airways open by using a mouthpiece or dental appliance for mild cases.

If you believe that you may have sleep apnea, please contact our office to schedule a consultation. We will be happy to discuss some treatment options to help you get a good night’s rest.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

6 Risks Associated With Sleep Apnea | Chesapeake Sleep Center Glen Burnie MD

Sleep apnea affects millions of Americans. A recent study estimates that one in fifteen Americans live with a diagnosed case of sleep apnea, while 4% live with undiagnosed sleep apnea. 

Sleep apnea, whether diagnosed or not, can have serious consequences for your health. Below are some of the dangers of sleep apnea.

What is sleep apnea?

Sleep apnea occurs when you stop breathing during sleep. Snoring happens when you start breathing again after a period of not breathing. There’s more to snoring than just annoying your bedroom neighbors. It’s actually dangerous for your health.

When you stop breathing, your brain is deprived of oxygen. While you are awake, this lack of oxygen causes a variety of problems. The following are six potentially dangerous consequences:

1. The risk of having a stroke is increased.

Having sleep apnea increases your chance of having a stroke while you are awake. This risk is four times greater than that of someone without sleep apnea.

2. The risk of having a heart attack is increased.

A person suffering from sleep apnea is three times more likely to suffer from a heart attack if left untreated.

3. High blood pressure

Having untreated sleep apnea causes your body to lack oxygen, which causes your heart to pump harder, leading to high blood pressure. During sleep, your hormones are also thrown into overdrive, resulting in high blood pressure throughout the day. 

4. Type 2 diabetes

If untreated, sleep apnea puts you at a greater risk of developing type 2 diabetes. When you don’t get enough sleep, your body can’t use insulin properly, which can lead to type 2 diabetes. Obesity is also associated with an increased risk of type 2 diabetes and sleep apnea.

5. A higher risk of car accidents

It’s more difficult to stay awake during the day if you don’t get a good night’s sleep. If you’re drowsy while driving, you’re more likely to get into a car accident.

6. Disturbances in mood

Sleep deprivation can eventually affect your mood if you do not get enough sleep. When you have a night with limited sleep, you don’t feel energetic and chipper. Just imagine what it would be like if you were never able to sleep well! You may feel depressed and fatigued as a result of it.

Sleep apnea treatments

In the event that you suffer from sleep apnea, you do not need to worry about the risks involved. Make an appointment with our sleep apnea specialist to address the issue at its source. 

The majority of sleep specialists recommend using continuous positive airway pressure, or CPAP, as a treatment for sleep apnea. However, many people do not adhere to their CPAP usage recommendations, in part due to the device’s loudness and discomfort. Our office can recommend treatment options if you are suffering from sleep apnea. Please contact us today to schedule a consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Sleep Apnea and Your Oral Health | Glen Burnie Sleep Apnea Treatment

Several sleep disorders, including insomnia and snoring, are associated with sleep apnea. Oral health problems can be caused by sleep apnea and vice versa. This article examines the relationship between sleep apnea and your oral health.

What is sleep apnea?

A new study by the American Academy of Sleep Medicine estimates that 25 million Americans suffer from sleep apnea. During sleep, breathing interruptions are a sign of sleep apnea. Sleep apnea, the most common type, occurs when the soft tissues of the airway collapse due to large tongues, obesity, and other factors. As a result of apnea, the lungs do not receive oxygen.

Sleep apnea disrupts the sleep cycle, causing daytime weakness, fatigue, and poor mental performance and has long-term health consequences. If left untreated, sleep apnea can result in oxygen deprivation, high blood pressure, and heart problems.

The connection to oral health

Sleep is essential for general well-being, preventing bad breath, mouth ulcers, and periodontitis. Sleep apnea is associated with oral issues such as TMJ disorder, bruxism, and mouth breathing.

TMJ

A connection exists between sleep apnea and disorders of the temporomandibular joint (TMJ). The upper and lower jaws are connected by the TMJ. There are two TMJs on each side of the face, one on each side. TMJ disorder can cause jaw pain, locked jaws, headaches, neck pain, shoulder pain, and chewing issues.

A 2013 study in the Journal of Dental Research found that people suffering from sleep apnea are also three times more likely to suffer from TMJ disorder. Furthermore, regardless of race, age, weight, or smoking habits, patients who showed signs of sleep apnea had a 73 percent higher risk of having TMJ issues.

Bruxism

The term bruxism refers to tooth grinding or jaw clenching. It is common for people to engage in this habit subconsciously while sleeping, although it can occur at any time. You may wake up feeling tired with headaches and jaw pain if you suffer from bruxism. According to the Journal of Oral and Facial Pain and Headache, 31 percent of adults have bruxism, and about a quarter have sleep apnea.

Due to the involuntary and uncontrolled movements of the jaw while sleeping, bruxism is categorized as a sleep-related problem. It is possible that patients are not aware of the disorder, but a dentist will be able to detect the signs during a routine dental examination.

Mouth breathing

As a result of sleep apnea, a person may need to breathe through their mouth. Dry mouth contributes to tooth decay, plaque, mouth sores, and gum disease. According to research published in the Journal of the Indian Society of Periodontology, half of all sleep apnea patients suffer from periodontal disease.

Sleep disorders such as sleep apnea can adversely affect general wellbeing. If you are concerned that you may suffer from sleep apnea, contact your general dentist to determine the cause of your sleep problems. To help you sleep better, the dentist will discuss various treatment options.

If you are concerned you may have sleep apnea, please contact our dental office today to schedule a consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Does My Sleep Apnea Need Help? | Sleep Apnea Treatment in Glen Burnie MD

Sleep Apnea Treatment Glen Burnie MD

Sleep apnea can make it difficult to get a good night’s sleep. If you snore, your family or partner may also have trouble sleeping. Between 50 and 70 million people suffer from sleep apnea each night in the United States. Snoring can be an inconvenience, but sleep apnea can cause more serious health issues over time, so treatment is essential.

A Continuous Positive Airway Pressure (CPAP) machine is commonly used for individuals who suffer from a condition called obstructive sleep apnea. Obstructive sleep apnea occurs when the muscles supporting the soft tissues in your throat, such as your tongue and soft palate, relax temporarily. Your airway narrows or closes when these muscles relax, and breathing is temporarily halted. The CPAP machine uses a breathing mask to provide airflow while sleeping. Some users may feel claustrophobic or uncomfortable when wearing the mask. 

Our sleep apnea dentist in 21061 treats patients who suffer from sleep apnea in our dental office and recommend treatment options that are effective for them. Some examples are below. 

Oral devices

Oral appliances such as mouthguards provide a standard treatment option for mild cases of sleep apnea that does not require as much care and effort as CPAP. During sleep, mouthguards hold the tongue in place or ease the jaw forward, helping to open and maintain the airway. Because this appliance is smaller, it requires less maintenance.

Surgical procedures

Occasionally, a genetic condition can also result in sleep apnea. Some people are born with large tonsils or extra tissue in their throats, which can cause difficulty breathing while they are sleeping. In addition, the tongue, jaw, soft palate, and other areas may also be affected. Patients may undergo oral surgery to greatly improve their breathing while sleeping due to permanent changes in their anatomy.

Therapeutic positioning

Positioning during sleep can potentially cause sleep apnea because it hinders breathing. Research suggests sleeping on your stomach or your side can reduce the chances of developing sleep apnea. The use of devices attached to the waist or back can reduce the symptoms of sleep apnea by preventing people from lying on their backs while they sleep.

A lifestyle change might be an option for treating mild or severe sleep apnea. If you are overweight, weight loss can help reduce or eliminate the symptoms of sleep apnea. Aside from CPAP therapy, other treatment options are available for patients with sleep apnea.

 Please contact our sleep apnea dental office in Glen Burnie, MD if you have any questions about sleep apnea or if you would like to schedule a consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Sleep Better, Live Better | Sleep Apnea Dentist in Glen Burnie

Glen Burnie MD Sleep Apnea Treatment

If you get quality sleep, you will feel refreshed the next morning. In addition to what we eat, how we act, and how we feel, sleep influences many aspects of our lives. Therefore, sleep apnea could affect you in more ways than one. The benefits of adapting your sleep pattern can benefit your day-to-day life in a number of ways.

Do not let hunger overwhelm you.

The two hormones involved in controlling appetite and stopping overeating are directly influenced by sleep. These two hormones are called leptin and ghrelin. Leptin, found in fat cells, tells your brain when you are full and suppresses your appetite. The hormone ghrelin in your stomach tells your brain that you’re hungry, and it spikes right before a meal. Sleep helps regulate these two hunger-based hormones, which prevent you from overeating or undereating.

Discussions that are more productive.

Getting a good night’s sleep can help you avoid arguments with your partner. People who are sleep-deprived tend to be more irritable and less patient. It’s proven that better sleep will make you more productive and civil in your disagreements.

In their Psychoneuroendocrinology journal, Ohio State University researchers examined 43 couples who had disagreements while they were sleep-deprived. Couples with less sleep argued more aggressively than those with more sleep the night before. In addition, the study showed that conflicts were less hostile when one partner received adequate sleep for consecutive nights.

A better quality of life

A separate study shared by our sleep apnea dentist in 21061 found that a lack of sleep is associated with increased inflammation after an argument. Chronic inflammation is implicated in many diseases, including heart disease, cancer, diabetes, and depression. Researchers found that a one-hour difference in sleep could affect inflammation. Sleep apnea is usually associated with a lack of sleep, which leads to health problems. Sleep apnea can be treated, and our dental office can recommend a treatment that may help you.

Improved mental health

Scientists have discovered that the brain needs one hour offline to process all the information it has acquired during the two hours it has been awake. Although the exact mechanisms of sleep and cognition are still being studied, sleep allows your brain to consolidate learning from the previous day, allowing it to utilize that information in the future.

Is there anything I can do to get a better night’s sleep?

Our dental office can help if you have difficulty sleeping due to obstructive sleep apnea. With the experience and compassion of our team, we can help you sleep better at night. Please contact our sleep apnea dental office in Glen Burnie for a sleep apnea consultation.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Managing Sleep Apnea at High Altitudes | 21061 Sleep Apnea Dentist

Glen Burnie Sleep Apnea Treatment

It is common for people to have trouble sleeping when traveling at high altitudes. Lack of oxygen at high altitudes affects your ability to sleep since your body undergoes a series of adjustments known as acclimatization. Sleep apnea symptoms can affect a wide range of people. However, those who already suffer from them may find it more challenging to adjust. 

Sleep apnea is a disorder that occurs when someone’s breathing is interrupted while they are asleep. Sleep apnea patients stop breathing repeatedly during their sleep, sometimes hundreds of times. Sleep apnea can cause various health problems, including hypertension (high blood pressure), stroke, cardiomyopathy (enlargement of the muscle tissue in the heart), heart failure, diabetes, and heart attacks. Additionally, untreated sleep apnea can lead to job impairment, work-related accidents, motor vehicle accidents, as well as underachievement in school in children and adolescents.

In the event that you suffer from sleep apnea, we can address these potential problems head-on as well as prepare you for your trip to higher altitudes. Our dentist in Glen Burnie will suggest a few things to help you have a restful and rejuvenating night’s sleep, including the following:

  • Make sure you pack your CPAP machine and use it when traveling to areas where symptoms might worsen. If you do not use a CPAP machine, speak with your doctor before traveling to a high altitude about the possibility of using a CPAP or dental appliance. 
  • While at a high altitude, it is best to ascend slowly and drink adequate amounts of water. As the Institute for Altitude Medicine explains, your body loses water twice as quickly by respiration at high altitudes as it does at sea level, and dehydration can impact your sleep patterns. Pack several bottles of water in your carry-on bags so that you will have them available when needed.
  • When staying in an area with a higher elevation, sleeping on the ground floor or even in a lower elevation room will help offset the effects of your sleep apnea.
  • If you suffer from severe altitude sickness, you may need to consult with your doctor about prescribing medication.

People with sleep apnea face unique challenges when traveling to high-elevation destinations. With careful planning in advance, you can easily achieve a restful and relaxing trip.

A wide range of treatment options are available for sleep apnea. For more information or to schedule a consultation, please feel free to contact our Glen Burnie, MD dental office.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Snoring Severity: Is it Bad for You? | Glen Burnie Sleep Apnea Treatment

Sleep Apnea Dentist Near Me

Snoring can be loud and incredibly annoying for people who are trying to sleep nearby. It can result in many sleepless nights and elaborate revenge plans for many frustrated sleeping partners. People often ignore snoring, but it may be a sign of a more serious condition.

Snoring occurs when airflow is restricted while you sleep. Long-term or loud snoring increases the risk of heart attacks and strokes. Snoring may be prevented by losing weight and avoiding alcohol before bed. Our sleep apnea dentist in 21061 can provide treatment options if it keeps you awake or disrupts the sleep of your partner.

Besides the psychological effects of snoring, it can also negatively impact the quality of your life. Snoring is a symptom of a sleeping disorder called sleep apnea. The National Sleep Foundation estimates that snoring affects nearly 90 million Americans today. Over half of those people suffer from sleep apnea. However, snoring alone doesn’t necessarily mean you have a form of sleep apnea. 

Snoring is often associated with a condition known as obstructive sleep apnea. Obstructive sleep apnea occurs when something blocks part or all of your upper airway while you’re sleeping. Your breathing can become shallow or even stop temporarily. There may be times when you do not sleep well, but you may not be aware that it is happening. Additionally, the condition can decrease oxygen flow to the organs and lead to irregular heart rhythms.

These are some of the symptoms commonly associated with obstructive sleep apnea.

  • Insomnia
  • Having difficulty concentrating during the day.
  • When you wake up, your mouth feels dry or you have a sore throat.
  • Snoring loudly
  • A sudden awakening accompanied by gasping or choking.
  • Morning headaches

It’s extremely unlikely that sleep apnea can lead to death, and the symptoms won’t just cause you to stop breathing. However, OSA can increase your risk of potentially fatal health conditions, some of which may cause sudden death.

Having sleep-disordered breathing for a long period of time can have serious health consequences. It may increase the risk of high blood pressure, diabetes, and heart disease. In addition, it can lead to depression and memory problems, increase daytime sleepiness, and increase the risk of accidents. Obstructive sleep apnea is not fatal on its own, but it can cause a number of problems that can threaten your life. For that reason, treating sleep apnea is vital to your health.

We are fortunate to be able to offer a wide range of treatment options for sleep apnea. For more information, please contact our dental office in Glen Burnie, MD.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061

Fun Facts About Sleeping | Sleep Apnea Dentist Glen Burnie MD

Sleep Apnea Treatment in Glen Burnie MD

Researchers have been investigating all aspects of sleep for the past few decades. Even though we still have a lot to learn, there is some good information available that can assist us in getting a good night’s rest. 

We treat many patients with sleep apnea in our dental office and answer many sleep-related questions. Here are a few questions that people commonly ask our sleep apnea dentist in 21061 about sleeping.

1.) Is it true that most people dream only in black and white?

According to the New York Times, approximately 12% of people dream without color. Only 15% of people could see color in their dreams before color television, which is why older people are more likely to dream in black and white.

2.) When is the best time for you to sleep?

In most cases, it takes 10–20 minutes to fall asleep, depending on your sleep cycle. Occasionally, your body will let you know when something is amiss by taking longer than usual to fall asleep. When sleep-deprived, a person might fall asleep almost immediately. Having trouble sleeping or feeling groggy the next day can indicate a more serious health problem, such as sleep apnea.

3.) How much time do we spend sleeping?

Most of us spend approximately one-third of our lives sleeping. However, this vital part of your life can suffer significantly if you suffer from sleep apnea. Fortunately, most people who suffer from sleep apnea can be treated by a professional. 

4.) What can you do if you have difficulty getting out of bed in the morning?

We all have days when getting out of bed is challenging. It is possible that you suffer from a condition called dysania if you have trouble getting out of bed nearly every day. Sleep apnea, which has many underlying causes, is one of the causes of dysania. With the right treatment, you can get a good night’s sleep and enjoy your day to the fullest.

5.) Which is more dangerous: a lack of sleep or a lack of food?

It may surprise you to learn that sleep is more important to your body than food. The body is fueled by food, but it cannot function without adequate sleep. Although sleep apnea rarely causes death, if you don’t get enough restorative sleep every night, it could have serious health effects. 

6.) How many couples share a bed?

According to the National Sleep Foundation, approximately 10% of married couples sleep in separate rooms. Sleeping that disturbs your partner may be a sign of a more serious condition like sleep apnea, which is treatable.

Almost 22 million Americans suffer from a possible sleeping disorder, which can easily be addressed with a consultation in our sleep apnea dental office in Glen Burnie. Call us today to schedule an appointment.

Chesapeake Sleep Center
Phone: 410-729-6794
7711 Quarterfield Road, Suite C-1
Glen Burnie, MD 21061