Sleep apnea is a common sleep disorder that affects millions of people around the world. It is characterized by pauses in breathing during sleep and can cause serious health problems if left untreated. In this blog, we’ll discuss the long-term effects of sleep apnea and how it can be treated.
What is Sleep Apnea?
Sleep apnea is a sleep disorder that occurs when the airway becomes blocked or collapses during sleep, resulting in temporary pauses in breathing. These pauses can last anywhere from a few seconds to a few minutes and can occur multiple times during the night.
Long-Term Effects of Sleep Apnea
If left untreated, sleep apnea can have serious long-term effects on your health. These effects include:
• Increased risk of stroke, heart attack, and other cardiovascular diseases
• High blood pressure
• Memory loss
• Weight gain
How Can Sleep Apnea Be Treated?
Fortunately, there are a number of treatments available for sleep apnea. These treatments include lifestyle changes, such as losing weight, quitting smoking, and avoiding alcohol, as well as medical treatments, such as:
CPAP therapy is the most common and effective treatment for sleep apnea. CPAP stands for continuous positive airway pressure and works by providing a steady stream of air to keep the airway open during sleep.
Oral appliances are another popular treatment for sleep apnea. These devices, which are custom-fitted to your mouth, help keep the airway open by holding the tongue and jaw in place.
In severe cases of sleep apnea, surgery may be recommended. These procedures include nasal surgery, jaw surgery, and tongue-reduction surgery. In conclusion, sleep apnea can have serious long-term effects on your health if left untreated.
Fortunately, there are a number of treatments available, including lifestyle changes, CPAP therapy, oral appliances, and surgery. If you think you may have sleep apnea, please contact Chesapeake Sleep Center to schedule a consultation. Our Glen Burnie Sleep Apnea dentist. will discuss which treatment option will be most appropriate to help you get the peaceful rest you deserve.